Mud & Mindfulness

A Therapeutic Clay Experience

Breathe. Center. Create.

Feel the Earth, Find Your Peace

Step away from the noise of daily life and sink your hands into the soothing rhythm of clay.

Mud & Mindfulness is a unique workshop designed to help you relax, reconnect, and experience the meditative joy of working with your hands.

Set in a beautiful outdoor space surrounded by trees and nature, this session blends pottery with mindfulness, offering a deeply grounding and creative escape.

Why Join

Relax & Unwind

let go of stress through the soothing touch of clay

Mindful Creativity

stay present as you shape and mold with intention

Connect with Nature

experience pottery in a serene outdoor setting

No Experience Needed

beginner-friendly & open to all

Digital Detox

A refreshing break from screens and daily distractions

What to Expect

From stress to stillness...

From clay to calmness...

Introduction to Mindfulness

simple breathing and grounding techniques to enhance focus and relaxation

Hands-on Pottery Experience

hand-building + wheel throwing

Delicious Refreshments

enjoy snacks and a wholesome lunch in a relaxed atmosphere

A Thoughtful Return Gift

a souvenir of mindfulness and creation

Glazing & Firing

your personal masterpiece glazed & fired by us for you to cherish

Rush Through Life

Slow down with Clay

Your Tribe

hands in clay...

minds at play...

Wheel and Potter - Sanchit

Sanchit

Wheel Throwing Wizard

With patience and skill, Sanchit takes you on a journey from wobbly beginnings to perfectly centered creations. His guidance makes wheel throwing an art form that’s both meditative and fun!

Rekha

Rekha

The Mindfulness Maven

A fledgling chocolatier, a mother, a wife, a painter, and a potter, Rekha wears many hats, each fueled by her insatiable curiosity. Whether shaping clay or exploring life’s good, bad, and ugly, she embraces creativity in all its forms—one mindful moment at a time.

Devika

Devika

The Hand-Building Artisan

Pottery allows Devika to work with all five elements—earth, air, fire, water, and sky. Earth gives her clay to shape, air gently dries each creation, and fire reminds her that nothing is final until the kiln is opened. Water teaches balance—too much leads to cracks, too little to wrinkles. Sky offers endless inspiration, with no beginning or end. Through pottery, she finds expression, transformation, and harmony.

Your Sanctuary

Nestled in Yelahanka, Banjara’s “Manthan” is a six-acre stretch of greenery, where nature and creativity come together. With open skies, rustling trees, and serene surroundings, it’s the perfect retreat to slow down, connect with clay, and find inspiration in the rhythm of nature.

Coming Up Next

🧘 Topic: Patience – The Art of Slowing Down with Clay

📅 When: Sunday, 23rd March | 11:00 AM – 3:00 PM

📍 Where: Banjara Manthan, Srinivasa Garden, Opposite Delhi Public School (North), Yelahanka

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Let’s Spin, Sculpt & Slow Down —Together!

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